External beauty starts from within. Everyone knows that in addition to training, it is important to have a varied daily diet that is rich in vitamins. This is especially true in the spring, when our energy levels are low, and the body and mind need some additional nourishment.

In the schedules of the clubs in Tallinn, Tartu and Narva you will find training sessions marked Tradehouse. By participating, you will receive a gift from the Diet Foods product line and flyers with special offers so that you can get a better deal if you want to buy products that suit you.

You can read more about the product line and healthy and inspiring recipes in our blog MOVE.