Goal oriented training
Gymnastics
Deep muscles training
Dynamic and static stretching
Bodyweight training
Free weights training
Coordination and body control development

Maarja got bitten by sports bug at the age of five when she began training in rhythmic and group gymnastics. She holds master degree in sports science and international LesMills BodyBalance and BodyVive trainer’s licence. Maarja loves to dance and to participate in different sport events such as marathons. She also likes to step out of her comfort zone, and she urges others to do the same – that’s the only way to grow and evolve.