MOVE by MyFitness - 2022
-
19October
You are what you eat: nutritional therapy and counselling
Our personal trainer and nutritional therapist talks about how to understand if and when you should ask for help from a nutritional therapist or counsellor.
-
10October
New devices for sports and everyday life – Galaxy Watch5 | Watch5 Pro and Galaxy Buds2 Pro
Samsung has launched new Galaxy Watch5 and Galaxy Watch5 Pro, which stand out with durability, personalized design and features that will help improve not only general well-being, but also sleep quality. New range of ecosystem devices is also joined by Galaxy Buds2 Pro wireless earphones.
-
5October
Getting back into your workout routine after the summer break
With the onset of autumn, it's time to head back to the gym, but getting back on track and training consistently is difficult. Here are some tips to help you create or maintain a fresh workout routine.
