MOVE by MyFitness - 2023
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21July
5 tips for triathlon preparation + team introduction x IRONMAN 70.3
In this edition of the MOVE Blog on IRONMAN 70.3, we'll introduce our teams. If you are thinking of participating in a triathlon on your own, we will share with you 5 recommendations and tips on how to prepare for a triathlon competition.
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13July
Exercise during pregnancy and after childbirth: Diastasis and exercise
In today's article, singer Ketter (stage name Kea) will share her experience of postpartum body muscle training, and personal trainer Ethel will tell you what to consider with diastasis.
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6July
Introduction of MyFitness individual competitors x IRONMAN 70.3
This year the IROMAN triathlon will take place in Tallinn on August 5th. On the first weekend of August, employees of 11 MyFitness clubs will test their strength at the Ironman track.
