MOVE by MyFitness - 2023
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23August
Impressions and Recovery x IRONMAN 70.3
Ironman 70.3 has been an exciting journey towards achieving the goals. Let's look back on this experience and talk about recovery.
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17August
Whole body shaping training program: who is it for and why join?
We asked our members how they discover the training program. In addition, personal trainer Virdžinja talks more about her experience with training groups.
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3August
Pregnancy and postpartum exercise: The importance of nutrition during pregnancy
Today, Annika talks about her eating habits during pregnancy, and trainer Monika suggests what a meal plan should look like during pregnancy.