MOVE by MyFitness - 2023
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28September
Trainer advises: Cardio training doesn’t have to be just running on a treadmill
Cardio workouts with a special concept are gaining more and more popularity – in addition to exercise, entertainment plays an important role. What are these workouts?
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14September
5 reasons why training is necessary for every youngster
Youth trainer Anna-Liisa shares with us her thoughts on why it is so important to train at a young age.
