MOVE by MyFitness - 2024
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27June
Personal trainer Monika Kahro: everything about weight loss
The book "Your New You" (“Sinu uus sina”) offers instructions on how to change your eating habits and start exercising. A number of weight loss myths are busted to help you avoid common misconceptions and achieve lasting results.
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27June
Health check and food supplements: the best tips for preparing for IRONMAN Tallinn
There are only two months left until the IRONMAN Tallinn competition, which means it's time to focus on thorough preparation.
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13June
Group training for companies: personalized and fun workouts for employees
In the fast pace of modern life, it is essential to find ways to keep your employees motivated and healthy. MyFitness group training offers a great way to achieve both goals.
