After a good workout, your body deserves the best care!

Massage is not only good for relaxing after a hard day’s work, but it is also a great tool for warming up muscles or recovering after a workout.

The Relaxone area offers you the opportunity to take a moment for yourself by enjoying the pleasures and benefits of hydromassage and effective roller massage.

The advantage of the HydroMassage™  massage chair is a high-quality massage without the need to undress! Only warm water is used for the massage, which is conveniently circulated inside the chair. All you have to do is relax and enjoy.

Regular hydromassage reduces muscle pain, stiffness and tension in the body; increases physical endurance; reduces stress and anxiety; improves blood circulation, immune system, sleep quality, and energy levels.

RollShaper roller massage helps to reduce post-workout muscle tension, but is also an effective way to stimulate the lymphatic system, helping to remove toxins from the body and thereby improve metabolism. If you wish, you can also turn on infrared light, which penetrates into the deeper layers of the skin and helps to remove toxins deposited there. A special sequence of machine positions has been chosen following the principles of lymphatic massage.

Roller massage is contraindicated if you have:

• Acute inflammatory disease (flu, fever)
• Infectious disease (jaundice, tuberculosis, etc.)
• Skin and/or venereal disease
• Acute nerve damage (after trauma or surgery)
• Fresh wounds, recent bleeding, risk of bleeding
• Tumors/tumor suspicion
• Diseases of the thyroid gland
• Affective mental states (anger, stress, neurosthenia, mutism)
• Acute renal failure
• Acute liver failure
• Risk of miscarriage
• Acute trauma (fracture, concussion, rupture)
• Major birthmarks or bruising in the massage area
• Acute heart failure (arrhythmia, heart attack, valvular heart disease, myocarditis)
• High, unstable blood pressure
• Varicose veins or inflammation of the veins in the area to be massaged

Relaxone is waiting for you at MyFitness Rävala club. Enjoy the pleasures of Relaxone every day and combine relaxation with a pleasant visit to the spa. You can activate the right to use Relaxone in MyFitness Rävala customer service.

Read the terms of use of the HydroMassage™ massage chair HERE.

Read the terms and conditions of use and safety of RollShaper roller massage HERE.

All members are kindly requested to follow the Relaxone terms and conditions, which can be found HERE.