BoxBox
BoxBox studios are available in various MyFitness clubs. Find a suitable time and location and book your workout.
What is BoxBox?
Jab, hook, uppercut – it’s a full-body workout experience. Intense music and boxing punches ensure effective calorie burn and add variety to your day.
HIIT Training
A boxing-inspired HIIT workout focusing on speed and agility. This 50-minute boxing session emphasizes six technical punches; it is primarily a battle against yourself. Specially selected music helps you push your limits to improve your overall physical fitness. Additionally, BoxBox is an excellent stress reliever that supports your mental health.
Good to Know
Using inner gloves or hand wraps under boxing gloves is mandatory for the workout – bring your own or purchase them on-site. The club provides boxing gloves for use during training, but you can also purchase your own BoxBox gloves. Be sure to bring a water bottle and a training towel. Arrive 5 minutes early to familiarize yourself with the session and the trainer. Latecomers are not allowed to enter.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €3.
