Studio X
Studio X studios are available in various MyFitness clubs. Find a suitable time and location and book your workout.
What is Studio X?
An intense workout combining running and strength training – every day, you can choose a workout that best suits your focus. Special lighting, music, energy, and a trainer create a motivating environment.
Workout Description
This is not just a workout; it’s an experience. Our high-intensity workout combines running with exercises using dumbbells and medicine balls to help you build muscle or lose weight. When highly motivated individuals and a charismatic trainer come together, miracles happen in the Studio X studio. Constantly elevated heart rates burn around 1000 kcal per session. Each day, you can choose a workout with a focus that suits your needs.
Good to Know
Bring a water bottle and a training towel. Arrive 5 minutes early to familiarize yourself with the workout and the trainer. Latecomers are not allowed to enter.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €3.
