MyFit barre
Barre training, which involves the use of a ballet barre, is a globally popular full-body workout inspired by ballet movements and exercises. It is a muscle endurance workout that does not focus on classical dance or ballet techniques.
Barre training, which involves the use of a ballet barre, is a globally popular full-body workout inspired by ballet movements and exercises. It is a muscle endurance workout that does not focus on classical dance or ballet techniques.