StrongBody
A gym workout developed by MyFitness personal trainers, focusing on shaping the body through improved strength and proper exercise techniques. This full-body workout targets legs, glutes, core, back, arms, and shoulders.
A gym workout developed by MyFitness personal trainers, focusing on shaping the body through improved strength and proper exercise techniques. This full-body workout targets legs, glutes, core, back, arms, and shoulders.