Indrek Viska
Indrek Viska specializes on different sports and specific sports’ based training and nutrition. For 8 years he was wrestling; he competed in classic body building during 2005–2011. Because of his athletic history, Indrek personally tried different ways to lose weight by testing 20 different diets to lose weight through body fat. In composing his trainings Indrek Viska uses his knowledge based on well-known sports theories. His knowledge in nutrition and training is largely based on learning materials, studies and practices. Indrek passed EOC courses for trainers of I, II, and III level, he is also licensed trainer in body building and fitness. He composes his trainings based on the goals and how to achieve it on the most enjoyable way.
| Personal training 7x | 366.00 |
| Personal training 1x | 60.00 |
| Group personal training 1x | 99.00 |
| Body composition analysis | 15.00 |
| Training and dietary counseling | 60.00 |
| Personal training 3x | 165.00 |
| Treeningprogramm 7X (1 inimese tasu 4-liikmelises grupis) | 175.00 |
| Personaaltreening 1x sõbraga | 78.00 |
| Personaaltreening 7x sõbraga | 479.00 |
| Personaaltreening 3x sõbraga | 216.00 |
| Treeningkava | 55.00 |
If you like systematic and motivated training – you came to the right place!
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Phone
+372 5645 8688
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E-mail
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Clubs
Rocca al Mare, Postimaja
