Siiri Valks
Siiri started in gymnastics at 6 years old, she trained for 11 years. In 1988 she was rewarded with “Master of sport” title. In 2005 she competed in female fitness (164+ cm) both on Estonian and European level (Yalta, Ukraine), where she reached 8th place. Since 2008 she worked as a group trainer in muscle trainings, core trainings and stretching. Siiri holds FAF (Fitness Academy of Finland) personal and gym trainer’s license, body building and fitness trainer EKR 4th levels license; she also passed different TRX courses. She participates in different courses and seminars to improve her skills. Siiri feels proud and happy for all of her students – from both personal and group trainings.
Personal training 7x | 266.00 |
Personal training 1x | 45.00 |
Group personal training 1x | 0.00 |
Group personal trainings 7x | 0.00 |
Body composition analysis | 15.00 |
Training and dietary counseling | 0.00 |
Personal training 3x | 120.00 |
Treeningprogramm 7X (1 inimese tasu 4-liikmelises grupis) | 0.00 |
Personaaltreening 1x sõbraga | 59.00 |
Massaaz 30 min | 0.00 |
Personaaltreening 3x sõbraga | 156.00 |
Treeningkava | 45.00 |
Personaaltreening 7x sõbraga | 346.00 |
"Consistency is the key to success!"
-
Phone
+372 5649 1333
-
E-mail
-
Clubs
Viimsi