Detailed Reformer Pilates

Training program: 23.03 - 04.05.2025

Instructor: Nicolas Reuß

Join the “Detailed Reformer Pilates” program!

Trainer: Nicolas Reuß

Club: Kristiine MyFitness (Reformer Studio)

Program duration: 23.03.2025 – 04.05.2025

Personal trainer Nicolas Reuß awaits everyone being interested in:

Increasing your flexibility.

Alleviation of back pain.

Strengthening your muscles. Especially in the core.

Improve your posture.

Working on your balance.

Implement better breathing.

When:

Group 1: 09:30-10:30 Sundays

Group 2: 15:30-16:30 Sundays

A suitable time for you is not on the list? In any case, contact me!

Payment for the program is made at Kristiine MyFitness Reception Desk. The total price for MyFitness members is 147 EUR at once for the 7 training sessions. So, instead of the usual 50 EUR it is only 21 for each 1hour-session!

Group size is limited to 6 participants!

For signing up please write to: nicolas.reuss@myfitness.ee

Language in class is English.