What is the Recovery Zone?
After a great workout, your body deserves the best care! The Recovery Zone offers you the opportunity to take a moment for yourself while enjoying the benefits and pleasures of hydromassage and effective roller massage.
HydroMassage™
The advantage of the HydroMassage™ chair is that you can enjoy a high-quality massage with your clothes on! The massage uses warm water, which circulates comfortably inside the chair. All you need to do is relax and enjoy. Regular hydromassage can reduce muscle pain, stiffness, and tension; improve physical endurance; reduce stress and anxiety; and enhance circulation, immune function, sleep quality, and energy levels.
RollShaper Roller Massage
The RollShaper roller massage helps reduce post-workout muscle tension and is also an effective tool for stimulating the lymphatic system. It aids in detoxifying the body and improving metabolism. The RollShaper is equipped with infrared technology, which penetrates the deeper layers of the skin to help remove toxins stored there. The machine is set up with a specific sequence of positions, following the principles of lymphatic massage.
Join the service
To subscribe to the service, please contact the Rävala club, where our team will assist You with the registration.
The service fee is only €9 per month, providing access to the offered facilities once per day.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €3.
