MyFitness

Personal trainer Britta Nool: the training environment must be supportive and training in the gym should be fun

Through exercising to a better life: training rhythm and appetite

Getting started with training: personal training and an independent training plan

To a better life through training

Getting started with training: how to find the right personal trainer and what to do in the gym?

From dangerously overweight to fitness competition in one year – Gretе Lisette’s inspiring training journey

Personal trainer Cätlin Toomere: Tips for conscious training and injury prevention

The glory and pain of bikini fitness: the story of personal trainer Cätlyn Toomere

Strength training is critical for the over-40s and yo-yo dieters