StepDance
Dancing step-aerobic workout with a special adjustable step-platforms. The class consists mostly of stepping up and down the platform and dance combinations.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
Dancing step-aerobic workout with a special adjustable step-platforms. The class consists mostly of stepping up and down the platform and dance combinations.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
MyFitness
MyFitness’ mission is to inspire, motivate and support people in achieving more active, healthy and better lifestyle through moving and exercise.
