Harjutus 1: 400m sõudmist https://www.myfitness.ee/wp-content/uploads/2018/08/IMG_2202-2.mp4 Harjutus 2: Ground to overhead press https://www.myfitness.ee/wp-content/uploads/2018/08/Ground-to-overhead-press.mp4 Harjutus 3: Butterfly Sit-ups https://www.myfitness.ee/wp-content/uploads/2018/08/IMG_2205.mp4 Harjutus 4: Hantlitega pingile astumine https://www.myfitness.ee/wp-content/uploads/2018/08/IMG_2213.mp4 Harjutus 5: Assault Bike https://www.myfitness.ee/wp-content/uploads/2018/08/IMG_2215.mp4 Harjutus 6: Pallile kükk https://www.myfitness.ee/wp-content/uploads/2018/08/IMG_2217.mp4